How Many Carbs In Carrots ?

How Many Carbs In Carrots ?

Carrot is root vegetable and as in almost every root fruit or vegetables, carbohydrates are very high likewise, carbs are also high in carrots. 6.7 of carbs are found in about 100 gm of carrots a medium carrot (60 gm) has around 4 of net carbs. Due to the availability of more carbohydrates, it is … Read more

Brain Foods For Students

Brain Foods For Students

Sometimes our foods and drinks depend on what we are eating. Likewise, it is also very important that what Brain Food For Students. We always scold our children that they are not studying well, or the child does not mind reading. But have we ever thought why this is so? It is very important for … Read more

Advantage And Disadvantage Of Egg

Egg

Today’s topic is about the advantages and disadvantages of eggs. Because Everything has its advantage and disadvantage. Advantage of egg Eggs makes our bone healthy. It also fight with cancer. Egg has more protein which take care of our hair. It also course of hair growth and healthy hair. Eggs has vitamin ‘B’ complex, (B-12,B-5 … Read more