We are always worried about Diabetes Type 1 or Type 2 because we always think that How To Manage Diabetes Without Drugs?
The main treatment how to manage diabetes is to eat a healthy diet, do exercise, lose weight, get enough quality sleep, etc. through diet, oral medication, or insulin is the main treatment for the management of diabetes.
Regular check-up of diabetes is also required. According to Americans, 30 million Americans are living with diabetes. A healthy lifestyle can be done to manage diabetes rather than using drugs.
If you take diabetes-friendly foods in the right way then you will never have any problem and you can enjoy your foods in the right way.
According to this recipe, you can eat everything or enjoy the food for which you and your body are cravings also you can avoid smoking and drinking to manage your diabetes.
For all these recipes you can use books.
Why Doctors No Longer Prescribe Metformin?
Metformin is used to control high blood pressure. It is used for diabetes type 2 patients. Doctors no longer prescribe metformin because some extended-release metformin tablets found the unacceptable level of possible carcinogen that was a cancer-causing agent.
Some serious side effects of metformin:
- Metallic Taste In The Mouth
- Trouble breathing
- Stomach pain
And some common side effects of metformin:
- Weight loss
When you stop taking metformin, there is some risk that may:
- Impaired vision or diabetic retinopathy
- Kidney problems
- Heart problems
- Foot problems
- Nerve damage
Warning Sign Of Diabetic Heart Attacks
More diabetes and heart failure occur in us. Both men and women can have heart attacks. 2.5 times more than men, women suffering from diabetes have heart attacks. Hardening of the coronary arteries or atherosclerosis is the most common cause of heart disease.
Which supplies oxygen to the heart and makes cholesterol in blood vessels. When cholesterol plaque can separate or break down the flow of blood and does not allow oxygen delivery that causes heart attacks. Also risk for heart failure with diabetes patients.
Some warning signs of heart attacks:
- Chest pain or discomfort
- Shortness of breath
- Sweating chills, and pale
- Indigestion or nausea and vomiting
- Tiredness and weakness
- Rapid heartbeat
- Pain is the Jaw, Shoulders, and left arm.
- Feeling faint and dizzy
- Feeling pressure on chest
How To Fix Your Diabetes Without Metformin ?
You can cure your diabetes by changing your lifestyle without Metformin and any medication. Metformin is the most common medication for treating diabetes. It can help control your diabetes.
There are many ways by which you can control diabetes without metformin.
- Maintain a healthy weight
- Manage Stress Level
- Do more exercise
- Drinking Enough Water
- Get enough quality sleep
- Increase Fiber
- Reducing your uses of carbohydrates
- Modifying your diet
- Stop smoking and Stop Drinking alcohol
- Eat diabetic friendly food
By doing all these options you can fix your diabetes of you can also consult you’re about it.
Are bananas good for a diabetic?
Yes, bananas are good for diabetics because bananas are a healthy choice and low-carb diet to manage your diabetes.
What fruit should diabetics avoid?
Dried fruit with added sugar, canned fruit, fruit juice, pineapples, sweetened cranberries figs, mangoes, cherries, kiwi, lychees these fruits should be diabetics avoid.
What vegetables should diabetics avoid?
Potato, yams, paeans, beetroot, squash, tomatoes corn are the vegetables that should be diabetics avoid.