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Recipe For Broccoli Salad / Benefits

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Recipe For Broccoli Salad / Benefits

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In any season broccoli salad is is very helpful and tasty food for our health. Today we Will learn A Recipe For Broccoli Salad.

This salad is spicily for summer season but we use this any season.

For party with friends our relative we can use broccoli salad, shrimp pasta salad, potato salad and other dishes we can serve.

Best broccoli salad recipe whose homemade dressing is the best dishes for healthy lifestyle.

Because broccoli is super healthy for our heart, our body and fitness.

Broccoli Salad Recipe

Those ingredient whose we take for broccoli salad as bacon, vinger, seeds all ingredients absolutely amazing.

If you want to make heavy you can made it mixed more ingredients.

Preparation time – 10 – 15 minutes

Cooking time  — 10 – 15 minutes

chill time  — 2 – 6 hours

Serving  — 8 – 9

Ingredients

  • 1\4 cup chopped red onion
  • 1\2 cup raisin
  • 1\4 cup sun flower seed
  • 1 cup brozen peas thawed
  • 1 lb broccoli florets ( cup small size )
  • 1\2 lb bacon, cook and crumble
  • 2 spoon cider vinger
  • 1\4 cup sugar
  • 1 cup shedded cheddar cheese
  • Salt as per taste
  • 1\3 cup honey

All ingredient who used in salad you can increases and decreases as per taste.

Introduction:-

First of all you take a large pot of boiling eater then you drop the broccoli and cook for about 1 – 2 minutes.

Remove broccoli and drop the cold water and keep a pot.

There after you added, cheese, raisins sunflower seeds, onion, bacon with broccoli.

Then take a small pot and mixed mayo, sugar and vinegar and mixed it.

Then you keep the salad in freezer approx 2- 4 hours before serving.

Then your salad is ready for eat. Now you can serve this broccoli salad.

What Does Broccoli Salad Go With ?

You can take and serve your guest this salad with many types of food as.

  • Grilles pork chops
  • Pot ribs
  • Crusted pork chops
  • Apple BBQ grilled chicken

How do you make broccoli slaw from scratch?

Broccoli salad and broccoli slaw from scratch recipes are same. As ingredient you drop good for broccoli slaw from scratch.

Ingredients :-

  • 1 tea spoon dizon mustard
  • Half lemon juice
  • 3 spoon virgin olive oil
  • Salt as per taste
  • Ground pepper as per taste
  • 3 pound stems broccoli
  • 3 – 4 ribs celery
  • 1\3 cup mayonnaise
  • 1\2 apple

Direction :-

Take a pot and whisk together mayonnaise lemon juice, olive oil, mustered, salt and pepper.

Then you take other pot and mix broccoli celery and apple. And mix all ingredient.

This is the best salad. It is also called as party salad.

In any party you also can.

Creamy broccoli salad

Classic broccoli salad

Nutritions :-

  • Calories  – 525 cal
  •  Fat – 40 grams
  • Saturated fat – 12 gram
  • Vitamin A – 1250%
  • Vitamin C – 135.3%
  • Calcium – 280%
  • Iron – 1.3%
  • Potassium – 579 mg
  • Sodium – 580 mg
  • Cholesterol – 58 mg
  • Carbohydrates – 23 gram
  • Fiber – 38 gram
  • Protein – 14 grams
  • Sugar – 15 gram
Do you steam broccoli for salad ?

If you not like raw broccoli then you can boi approx 1 – 2 minute of broccoli. So you see that change the colour and when you taste this salad feel also good.

Note :- One thing you always remember that before serving this party salad you keep this freezer in 3 – 4 hours then you can enjoy this salad.   

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